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Mint Chimichurri
Bright and verdant mint chimichurri is simple to make and pairs beautifully with your favorite lamb dishes.
Prep Time
5
minutes
minutes
Servings
8
Equipment
Food processor
Ingredients
1
ounce
fresh mint leaves
about 1 cup
1
ounce
fresh parsley
about 1 cup
1
teaspoon
dried oregano
1-2
cloves
garlic
2
tablespoons
red wine vinegar
¼
teaspoon
red chili flakes
¼
teaspoon
sugar
½
cup
olive oil
Salt and pepper to taste
US Customary
-
Metric
Instructions
Place the mint, parsley, oregano, garlic cloves, vinegar, chili flakes, and sugar in the bowl of a food processor or blender.
With the food processor or blender running, slowly stream in the olive oil. Process until well combined.
Taste and season with salt and pepper as desired.
Nutrition
Serving:
2
tablespoons
|
Calories:
126
kcal
|
Carbohydrates:
1
g
|
Protein:
0.3
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Sodium:
5
mg
|
Potassium:
47
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
472
IU
|
Vitamin C:
6
mg
|
Calcium:
19
mg
|
Iron:
1
mg